MENTAL STRENGTH & CONDITIONING
We cannot control everything in our lives,
we can only control the way we respond.
MENTAL STRENGTH & CONDITIONING
We cannot control everything in our lives,
we can only control the way we respond.
Welcome to SportsPsychMike
Unlock Your Potential with SportsPsychMike
At SportsPsychMike, we believe that Mental Fitness is as essential as physical fitness. we believe INTEGRATING small daily habits of Mental Strength & Conditioning is the cornerstone of Happyness while enhancing Lethality (peak performance) and Longevity (lasting success).
Our mission is to empower athletes, professionals, and individuals to break through mental barriers and achieve their personal best. With personalized coaching and evidence-based techniques, we’ll help you build resilience, reduce anxiety, sharpen focus, and cultivate unshakable confidence. Whether you’re gearing up for competition or striving for better overall well-being, we’re here to guide you on a transformative journey. Discover the true power of your mind/body connection with SportsPsychMike.
Whether you’re an elite athlete, a high-pressure professional, or a parent navigating life’s toughest challenges, we’re here to help you harness the full potential of your mind and body.
Why Settle for Average When You Can Achieve Excellence?
Our evidence-based coaching techniques, honed through nearly two decades of real-world application, are tailored to help you:
- Conquer mental barriers
- Build unshakable confidence
- Reduce anxiety and stress
- Enhance focus, resilience, and clarity
From pre-game preparation to navigating life's most intense moments, SportsPsychMike is your partner in transforming obstacles into opportunities.
Life Skills for when Life Happens.
Our Vision
Our Approach
Our Approach
Our vision at SportsPsychMike is to stop anxiety & depression. Audacious,? You bet. I just feel strongly if we begin with small daily steps within ourselves, we can make a difference This1 at a time.
Our Approach
Our Approach
Our Approach
We take a personalized and evidence-based approach to wellness, utilizing the latest research and techniques to help our communities improve their Mental Strength & Conditioning beginning with Breathwork.
Our Facility
Our Approach
Our Facility
Our state-of-the-art facility, the great outdoors, is designed to promote a peaceful and welcoming environment, with amenities such as trail therapy, meditation room, and breathwork for performance.
about sportspsychmike
My Story
Credentials & Books
Our Services
A suicide in the family led to a move from NYC sales to psychology and a pursuit of Happyness as a Performance Skill. Knowing what to do is the easy part, Taking Action is the challenge.
Survivor of "Family" court, Advocate for Parents Rights, Life Long Learner, Adventurer.
Passionate about sharing the skills learned and applied for the past 20 years or so. Former Marine, Marine of the Year...
Our Services
Credentials & Books
Our Services
We offer a variety of wellness services, including one on one Mastery Sessions, Trail Therapy, Cold Plunges, Dad Discussions, MENtal Mondays @ The CoffeeHouse, beginning in January 2025, large or small Group Sessions, Mental Obstacle Course, Seminars, Keynote Speaking.
Online Courses Coming Soon with an App Following January 2025. Dedicated to helping you feel your best.
Credentials & Books
Credentials & Books
Credentials & Books
BA in Business & Human Relations,
Master of Business Administration (MBA)
MS in Sport Psychology
PsyD in Sport & Performance
XPT BreathCoach
iREST Yoga Nidra Certified Coach
Master Resilience Trainer, Level 3
PEAK Performance Mindfulness Coach
R3 Academy Dad, Raising Resilient Kids
Erased Dad, One Mans Journey in "Family" Court*