MENTAL STRENGTH & CONDITIONING
Become a Happier, Healthier YOU!
MENTAL STRENGTH & CONDITIONING
Become a Happier, Healthier YOU!
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Become a Happier, Healthier YOU!
Become a Happier, Healthier YOU!
Our vision at SportsPsychMike is to stop anxiety & depression. Audacious,? You bet. I just feel strongly if we begin with small daily steps within ourselves, we can make a difference This1 at a time.
We take a personalized and evidence-based approach to wellness, utilizing the latest research and techniques to help our communities improve their Mental Strength & Conditioning beginning with Breathwork.
Our state-of-the-art facility, the great outdoors, is designed to promote a peaceful and welcoming environment, with amenities such as trail therapy, meditation room, and breathwork for performance.
A suicide in the family led to a move from NYC sales to psychology and a pursuit of Happyness as a Performance Skill. Knowing what to do is the easy part, Taking Action is the challenge.
Survivor of "Family" court, Advocate for Parents Rights, Life Long Learner, Adventurer.
Passionate about sharing the skills learned and applied for the past 20 years or so. Former Marine, Marine of the Year...
We offer a variety of wellness services, including one on one Mastery Sessions, Trail Therapy, Cold Plunges, Dad Discussions, MENtal Mondays @ The CoffeeHouse, beginning in January 2025, large or small Group Sessions, Mental Obstacle Course, Seminars, Keynote Speaking.
Online Courses Coming Soon with an App Following January 2025. Dedicated to helping you feel your best.
BA in Business & Human Relations,
Master of Business Administration (MBA)
MS in Sport Psychology
PsyD in Sport & Performance
XPT BreathCoach
iREST Yoga Nidra Certified Coach
Master Resilience Trainer, Level 3
PEAK Performance Mindfulness Coach
R3 Academy Dad, Raising Resilient Kids
Erased Dad, One Mans Journey in "Family" Court*
We have office space at The Coffeehouse, Quincy, CA and are willing to meet on a trail, or contact us to arrange a meeting.
Graeagle, California , United States